Popcorn

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I take my popcorn

the way my adhd and trauma

take over my soul-

with a little sugar

and black pepper.

Each kernel,

a sugar-coated memory,

waiting to be broken.

black pepper, a strange spicy pain

that tingles my lips in a fun way.

I eat it

and think how it balances itself

like my manic depression-

sweet highs that briefly cheer me up.

spicy lows that bring me down,

a constant dance of flavors

mirroring my turmoil within.

Yet, I keep eating,

as the movie on tv plays

savoring the harmony

between sugar and spice,

hoping to find peace

in the chaos of taste.

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