Friendly reminders

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Friendly reminders I sometimes need so I'm making a list for all of you

When was the last time you ate? Should you eat something soon?

What about something relatively healthy? Fruit? Veggies? Protein?

When was the last time you drank some water? Go drink some water, hydrate yourself

If you're physically able, when was the last time you got some exercise? How about you just walk around your house or something, maybe like five jumping jacks, I dunno

Sit up straight and take some deep breaths, stretch. Take care of the flesh prison you pilot through your life, you've probably only got one but I don't know your life

Have you taken the medication you need to take? When was the last time you did? Was it recently enough?

Assuming you're around your parents (and don't have an abusive relationship that would get you punished) have you hugged them recently? Told them you loved them? How about you do that (if you can), I'm sure they'd appreciate it

Talk to your siblings. I know they're annoying sometimes but chances are good they at least kinda tolerate you. Just say "hey, sibling, love you" or however you say I love you in your family (in mine, your bring each other food and then leave without saying anything. I recommend it)

Have you spoken out loud to someone recently? Friend? Family member? When was the last time you had a conversation? Talking with people can be nice, even if you're super introverted like me

If you can't speak out loud to someone, what about a text? Online friend? Try having a conversation with someone

Have you brushed your hair recently? Have you brushed your teeth recently?

When was the last time you showered?

Go to the bathroom. It'll probably take like five minutes at most, stop holding it

Are you in a place you can listen to music? Listen to some music. Play your favorite song. Maybe sing along, it's fun (dance child, you know you want too) (okay that was creepy)

When was the last time you slept? How long did you sleep? Do you need a nap?

Do your goddamn motherfucking piece of shit homework. I know you don't want too, but you've got too. I know you want to fight the man and don't do what the teachers say because fuck society but seriously. There are better ways to rebel

Look around your room, where you presumably have been in bed reading for a lot of the day. Do you need to tidy up, even a little bit? How about you pick up like, five nearby things and put them where they need to be

Throw out the trash around your room you heathens

Are you sitting in the dark? You probably forgot to turn your lamp on, didn't you? Do that, sitting in the dark staring at a screen isn't good for your eyes

Check if you're on Wifi or if you're on data and switch back

Is your phone plugged in? Does it need to be charged?

You. Yeah, you. You've got a cute face. Good face. Good job. Look at yourself, beautiful creature. What a fantastic fucking thing you are. Go you.

When was the last time you laughed at anything, or smiled? Here. Have a picture of my dog.

Above, I have a reminder for all you creators and a video about Loca The Special Pug that pretty much always makes me smile

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Above, I have a reminder for all you creators and a video about Loca The Special Pug that pretty much always makes me smile.

Have the best day you can, good job trying

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