OKRO STEW( NKRUMA FROYE)

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Ingredients
20pcs okra
3 fresh tomatoes
1tbsp of  grind pepper
2 big onions
100ml palm oil
1tsp shrimp powder
3pcs garden eggs
1/2 kg beef
Crabs
Dried fish(3mane)
1tsp salt

Method
Wash and grate the okra. Boil it with the dried fish.
Wash  and dice the onions and garden eggs.
Wash and chop the fresh tomatoes.
When the okra simmers,it's ready.
Place a bigger saucepan on the fire.
Add the palm oil and diced onions.
Let it fry a litlle and add the crabs, chopped tomatoes, pepper and salt.
Let it cook for 3mins add the boiled okra and the diced garden eggs.
Stir and sprinkle in the shrimp 🍤 powder.let it boil for 3mins. It's now ready to eat.

Okra stew is usually eaten with Banku. 😘



I am really sorry 🙏 for this late update. I was  very busy during the holidays. Hope I'm forgiven. Thanx Dearies😘
Pls don't forget to vote n comment.

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