Lack of self love
Complaining
Blaming
Needing to look good
Poor physical habits
Being a slave to your fears
Thinking you have more time
Living inside a daydream
Gripping onto the past
Trying to be perfect
Hanging in the wrong circles
Holding negative beliefs
Denying your true worth
Negative self talk
Being close minded
Pushing against the natural flow
Being too busy
Anticipating problems
Living on auto pilot
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Depression and Anxiety
No FicciónI suffer from many mental illnesses, but depression and anxiety control my life, so I am writing a book not only to just help myself but maybe help someone else too. This book will have many different tips and ideas on how to deal with both Depressi...
