•Call a friend
•take a bath
•draw/art
•read a book
•plan something for next day/same day
•exercise•Anything else you feel comfortable with (as long as it doesn't do you any hard, or make you feel worse than before) it counts in this list!
YOU ARE READING
A BOOK CALLED LIFE
RandomIn which I will write of ways for you to not loose faith and hope, as well as other things that can help with your daily problems ©️NOTVANTE
30 Min Self-Care
•Call a friend
•take a bath
•draw/art
•read a book
•plan something for next day/same day
•exercise•Anything else you feel comfortable with (as long as it doesn't do you any hard, or make you feel worse than before) it counts in this list!