Rules for the Hard Sessions

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1. Daily dose of God's word
2. Lot of grace
3. Watch for good
4. Give thanks for good
5. Exchange your feelings for God's truth
6. Do the next thing
7. Hugs allowed
8. It won't always feel like this
9. Remember God's faithfulness
10. Take a walk, okay outside, ride a bike
11. Persist in prayer

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