Journaling~ it's very common in the list of things to do! Consider making even the simplest journal entry
Support~ make a list of people you can call/talk to when you need to the most
Sleep~ sleeps also helps when you are dealing with anxiety
Listen~ listening to anything that makes you feel better does the trick
YOU ARE READING
A BOOK CALLED LIFE
RandomIn which I will write of ways for you to not loose faith and hope, as well as other things that can help with your daily problems ©️NOTVANTE
