heyy everyone !!
I hope you're all doing well !
It's currently the school period at the moment for a lot of us . So i thought about writing this post where i'll give you little hacks for school !
➊ when studying write instead of reading .
↦ writing down something is equal to reading it 7 times , so this is a great tip when you need to memorize !
➋ eat chocolate while studying
↦ chocolate helps the brain to retain informations easier !
➌ start studying before
↦ don't start studying the day before the exam , your brain can't retain this much in a bit , instead start studying a few days before amd the day of the exam you just have to review !
➍ listen to what you wrote
↦after writing an essay or any other homework on your computer , paste it into google tranlsate and listen to it . You'll be able to find the mistakes much easier then when you read it !
➎ stay hydrated
↦drinking water encourages your brain to perform better and concentrate ! it also helps avoiding head aches !
➏ take breaks
↦ a very effective way to take breaks is to have one of 10 minutes each 30 to 50 minutes
➐keep peppermint on you
↦ peppermint stimulates the brain and helps with comcentartion !
➑ write in blue ink
↦ you're more likely to remeber something you wrote in blue ink thean in black ink
➒ sleep well
↦ sleep is one of the most important things . especially for teens . sleeps improves our mental , emotional and physival performaces. not getting enough sleep for many daus in a range can lead to exhaustion to the point where you're unable to focus and study and it also really affects your health.
➓ always have breakfast
↦breakfast is the most important meal of the day . it's the meal that provides you energy for the whole day after a night of fasting . not having breakfast can really have an effect on your health ( dizzyness , stomach ache , migranes ) and your school performance
Hope you liked these tips even if the chapter was a bit short !
- Take care of yourselves ❤❤
~ Blue
YOU ARE READING
𝕊𝕔𝕙𝕠𝕠𝕝 𝕤𝕦𝕔𝕔𝕖𝕤𝕤 ✎🌻
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