Hiya! It's Sofia~! Actually, I just finished school recently but I want to share some things that might help y'all! 😄💕
Do you have those moments when you
Use your phone, you promise just 5 mins
But then, it becomes 1 hour?
If you can relate, don't worry I got ya
Break time ideas instead of using phone:
▶ Play with your pets 🐶 🐱
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If you're feeling overwhelmed or stressed out, You can play with your pets to relax and worry less. What better way to spend your time than to cuddle with your furry friends! :)
▶Stretch or Light Exercise 🏃
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After sitting in your desk all day doing schoolwork, moving every once in a while is important to remain active and keep the blood circulating in your body. You can do some squats, jumping jacks or maybe walk around your house.
▶Doodle/Draw/Sketch✏🎨
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I dont know about you but doodling and drawing is super duper fun for me! It helps me to be creative because I'm using my imagination. Draw anything you like! A raindbow, unicorn, your favorite character, Even if you don't know how to draw, Just random scribbles is a-okay!
▶Eat a (healthy) snack 🍎🍉
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You can't focus on studying If you're stomach is constantly making random noises, Eat a snack! Preferably a healthy one so studying could be better. Examples like fruits or nuts!
▶ Stay hydrated ☕🍹
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When you don't drink enough water, Believe it or not, it will surely decrease your productivity! Make sure to drink at least 8 glasses of water everyday.
▶ Tidy up❇💫
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Sometimes when we study, things are suddenly scattered everywhere! Your books there, your pencil, highlighters, bollpens are out of place, there's a graphing paper lying over here and so much more! When we declutter, it would be a lot easier to focus and prevent procrastination.Clean your surroundings even a little bit. 😊
Here are a few more suggestions:
▶ Play an instrument🎹🎸🎷 ▶ Read your Favorite book📚 ▶ Any hobby you like to do!
That is all! I hope you liked this! 💕 Have an incredible day/night!! <33 Account name: Tol_Giraffe Pm me if you need help in school :)
