Not an update!! -PLEASE READ

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If you or anyone you know is experiencing self harm or are going through a tough time please contact me via Instagram @shairalie kik: @sharALLIE twitter: @sonotallie or if you want to talk to a professional you should seek help from free online helplines

Australia:

www.sane.org

Lifeline: 13 11 14

Kids helpline: 1800 55 1800

And just google "self harm hotlines" OR "teenage depression hotlines" all these hotlines are free and are confidential.

What is self harm?

Cutting, burning, hitting, binge-eating, starvation, abuse of alcohol and drugs, overdosing on prescription medications and in low yet horrible cases, self hate.

Remember you all have a purpose in the world, you may not see it but I do and so do other.

• be the reason to make someone smile •

I do not encourage self harm and I do not advise it. Please don't hurt yourselves. I've been through shit too but please promise me that you'll survive a little longer. I love you

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