Dear Anxiety,

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You would think that after I kicked depression out you'd leave as well. But that's not the case apparently. I want to think that I'm strong enough to get rid of you as well but I'm not.

I lash out and have panic attacks randomly. I'm worrying everyone, I wish I didn't. I was told I have major depressive disorder and because of you I overthink it. What if I can't ever live normally. I don't want to become a burdon on my family. Your worse to deal with than depression, I don't know what to do with you.

I'm not sure how I should confront you, or rather I'm not sure if I'm ready.

12/23/19

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