Because of past and recent events it's feels like there's a hand over my mouth that grips tightly to keep me quiet. It clenches it's hand on my jaw,squeezing it. It doesn't want me to speak. I scream all i can but it seems to stay inside my head rather than come out of my mouth. Whenever she comes near me i try my hardest not to flinch but when i do i get scared. After all all that's happened is partly my fault, in some way at least. My body visibly tenses whenever he's around, i try and relax. I avoid and hide in bed. It gets harder when i have to deal with both. There's not control over my breath, no sound. Just fear. It hurts. I want to cry and tell somebody but my feelings are never conveyed. I mean i dont even know my own feelings.
4-3-20
YOU ARE READING
Dear Deppresion
Non-FictionDear depression, Do you really need to be a part of my life? Alot of these notes are old, some are recent. These can be triggering so please read with care. Aside from that this book follows along with some of my most hidden and deepest though...