Thoughts

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Thoughts

I have these thoughts

Little tiny thoughts

About something big

They come to mind when something goes wrong

Well when I think something has gone wrong

Or when I feel terrible about my self

Well when these thoughts appear in my head they grow

And grow

And grow

Might I add these thoughts aren't my friends

They seem like the only thing that will help me

I know that isn't true

But these thoughts

You see these thoughts are convincing

They make me feel like there is no other way

Like there is no way out

These thoughts aren't my friends

They are the devils in the back of my head

But today I didn't raise my white flag

Today I pushed those thoughts down

Down

Down

Until they touched my toes

I want you to push those thoughts when you get them because there is alway another way even though it doesn't seem like that

It's going to get worse before it gets better

And that she okay

Those thoughts aren't your friends

They aren't my friend

But you know what

I'm your friend

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