ALL GIRLS ARE WELCOMED IN THE LAND OF BEAUTY,...
I WILL SHARE MY TIPS AND TRICKS WHICH SHOULD BE EMPLOYED IN OUR DAILY LIVES TO MAKE OURSELVES GLAMOROUS WHICH ALL GIRLS DREAM OF....ISN'T IT?!....
THIS IS MY 2ND WORK....
I WILL SHARE HAIRCARE, SKINCA...
Workout is an essential part of our life as it boosts up our weight loss journey (if we are engaged in it), it increases our stamina and immunity and keeps us tall and strong.... This workout is especially for teenagers....you just need to work for 20 min a day... NOTE ALL EXERCISES FOR 1 MIN
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
AND AND AND STOP MAKING EXCUSES THAT YOU ARE RUNNING SHORT OF TIME BECAUSE I WAS TOO A PART OF MAKING THIS EXCUSE BUT I REALISED THAT YOU YOURSELF WILL BE RESPONSIBLE FOR AN UNWELL BODY.....
1. SLOW BURPEE Refer to the image below... Jump (1) and crouch (2) then take one leg back and then the other to form position 3. Then again bring one leg front followed by the other to form position 4. And again jump to stand. Then again follow from position one.
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
2
. TOUCH YOUR KNEES This is quite a known one...refer to the pic...
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
