Patron of May 2020
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(Morgan B)
❆ Platinum Membership ❆
(Janet) (Thronedplatypus) (Cakeboss) (Hali)
❖ Diamond Membership ❖
(Tamara) (Jen C.) (Katherine) (HirsuiteGremlin)
Thank you so muchhh!!
___Episode 109 - Dark Speculation 5 'First Death'
Last Chapter: Everyone passed the first training session and realized that a person is missing. Aedelak recounts her peasant tale. She lies by saying she saw a snake when the truth was that she stepped on an animal poop; enabling her speed run.
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Day 3, 2nd training session, section ⅔...
The sun illuminated 15 people standing in the middle of the training field. Though the sun felt delectating a few hours ago, without any cover, it now felt scorching.
For a while, Duke Rodriguez observed the children who stood in one line. His eyes squinted slightly before curving up with a smile.
'Sure enough, they look more strong and more fit than they did yesterday!' he nodded to himself with a satisfied look before moving to the side for Duke Marleigh to take charge.
In a calm voice, Duke Marleigh spoke, "Circuit fitness, have you heard of this exercise or training?"
"No sir!" Everyone but Aedelak and Aeselak replied.
He nodded, walked in front of the children, and stopped when he was close enough, "Circuit fitness training is a combination of 6 and more exercises. These exercises must be performed with little rest in between for a set number of repetitions. This time, we will be doing 6. Doing 6 exercises will amount to one circuit completed."
Everyone gulped nervously, 'Six exercise amounts to one?' Again, whatever the Dukes said sounded so simple to tackle on. But it was the simple things that were so dreadful and deathly that they almost died!
Everyone stood stiff as they all had one thought in mind! 'Don't underestimate this training!'
Only Eugene and Aren looked at Duke Marleigh with high expectations. Even for Eugene, it would be her first time trying out circuit fitness which was incredibly popular in her former world! As for Aren, he felt excited because of the unfamiliar training term he just heard!
Duke Rodriguez continued for Duke Marleigh who looked at him in the eyes with looks that said 'I-spoke-more-words-just-now-than-I-do-with-my-parents-all-year!', 'I-am-done!',
"This training is an excellent way of improving your basic core and muscular strength endurance. It will elevate your heart rate to the max and keep it high through the circuit due to short periods of rest, as well as your entire muscles working together.
Because there are 6 exercises in one circuit training, each of the 6 exercises will be separated into stations." He said as he pointed to 6 different areas spread out 20 meters apart from each other.
"Pair yourself up with your new friends and line up. You and your partner must work together and aid each other as you go through the circuit fitness training. You are required to finish 3 circuits. As you go into the 4th circuit, whichever pair finishes their circuit fastest can be excused. And those who come after the 1st place must do one circuit again until you manage to claim your first place!" as he said this, his lips tugged up into an evil smile, sending shivers down the children's spines!
YOU ARE READING
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