April 25 2015

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Dear diary
Today is a day where I can't really identify a way I have been impacted by my depression. I should feel invigorated by this, or relieved, or... something... but I don't really feel anything, except maybe bewildered. I don't really seem to be able to define myself outside of those symptoms of depression that I seem to have become skilled at identifying. It's good that I can identify them. I think this helps me from going crazy when the anxiety makes my brain feel like one of those little wheels that hamsters run around and around in, or when consciousness does not seem appealing. I can tell myself that I am not as awful as I feel when the anger gets the best of me and I spend the whole night annoyed with everyone for everything. But on days where none of those things are issues, I'm just left with kind of a nothing feeling. Maybe what I'm feeling today is guilt. Guilt that I am not getting more done since I feel none of the other symptoms taking over. I read a blog posting somewhere not too long ago where the poster talked about how her therapist worked with her to identify what she was feeling outside of the basic emotions we all look for (sad, angry, happy...). I think that's where I am. I'm not sad, or angry, or really happy today. I guess I'm nervous for my interview tomorrow for a job. And I don't know what else. It seems like there must be more to what I am feeling right now.

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