Chapter 8 - Overcoming Mental Obstacles

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Here are a list of mental obstacles and how I can overcome them and switch up my thinking:

1. I'll never accomplish this goal.

Maybe I need to do something differently to accomplish this goal. What have I been able to accomplish so far? What do I need to do differently? How can I make this goal more realistic and feasible?

2. I don't have enough knowledge.

Where can I learn how to do this? Who can I ask about this?

3. I don't have enough time.

How can I prioritize the time I have now to work towards this goal?

4. I don't feel motivated to accomplish this goal.

How can I make working on this goal more fun challenging for myself? What small milestones can I set for myself? Do I truly care about the goal I'm trying to accomplish?

5. I can't change what I'm doing to accomplish this goal.

What can I do to be more perceptive to changing my habits?

6. I'm not making any progress.

How can I make it point to work on this goal every single day?

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