<15.4.24>
Anxiety is so draining. I'm exhausted. I feel almost paralysed.
Why do I worry so much? It's frustrating that my emotional side gets confused with the logical, thinking side of my brain.
I'm falling into a spiral. I'm overwhelmed. I can't think straight. I don't want to think. It's tiring. I don't want to move a muscle but I want to go do something to distract myself. I'm so under stimulated and overstimulated.
As a result, I feel dizzy in my emotions. Everything feels foggy and cloudy. But at the same time, a few words can pierce my chest if I perceive it as harmful.
Why am I like this? I don't want this.
This anxiety is making me guilty for being exhausted.
—Yuna
I'm writing this an hour later
I'm scared. I feel like im drowning and I really want to be saved.
I'm so scared. Please I want something good to happen. My heart hurts. A lot.
—Yuna
YOU ARE READING
the Lost & Unfound : my diary
RandomA book about my search for my 'home' in this world, my cries for help and comfort, seeking for hope/happiness, my vents about absolutely everything... and if you've come across this, hi! My name is Yuna :)
