A Viper And A Nightmare- R.R

Training with Sydney Day 2

*Back at the P.C with Sydney, training in the ring and this time, Demi was in the building, but she was doing her workout. You and Sydney had been picking up where you guys left off. You demonstrate how to take a bump correctly. You fall back flat, absorbing the impact with you entire body. Sydney watches intently before giving it a try*

Ashlynn: When you take a bump, tuck your chin and spread the impact across your back. Try to land as flat as possible

Sydney:..Okay. Here goes nothing...

*Sydney practices the bump repeatedly, improving with each attempt under your watchful eyes*

You: Great job! You're getting the hang of it. Let's move on to some rolls

*You and Sydney practice front rolls, back rolls, and shoulder rolls, ensuring Sydney can maneuver around the ring smoothly. Feeling confident in the basics, you decided to introduce Sydney to some more advanced techniques. you two work on suplexes, Irish whips, and running the ropes*

You: Running the ropes can be tricky as the ropes are hard and tough. You need to hit them hard enough to bounce off but control your speed

Sydney:  Fast enough, but control my speed, got it

1 hour later

*You decided it's time to help Sydney develop her own move set. You both brainstorm ideas that suit Sydney's style and persona, then practice executing them*

Ashlynn: So, you only have that Electric Chair Suplex as your finisher, right?

Sydney: Yes

You: And it's a good finisher too, but it's always good to have a second finisher. For example, I have more than 2 two finsher, Demi has more than two finisher, Rebecca, Pamela, Charlie, Trinity all have two finishers, some even being submissions

Sydney: Okay. How did you come up with which moves you wanted as a back up?

You: For me, I was either watching matches from the Indies or playing 2k games

Sydney: I do like doing the Caterpillar, but I feel like it's not as powerful for me as it is for Nikola

You: We can work on that

*You pulled out your phone and start to show Sydney all different kinds of moves that she can turn into finishers and it was set that she wanted something east to connect, but powerful enough to get the win*

You: How about...a suplex or a move close enough to a suplex into a submission?

Sydney: I would like that

45 minutes later

*After finding a second finisher for Sydney, you two decided to end the training for today. You parted ways with Syndey as you went over to Demi, watching her back muscles as she work out*

Demi: Like what you see?

You: You know I do

*Demi stands up and turns to face you, kissing your cheek then run her fingers through her hair*

Demi: All down with Sydney?

You: I sure am

Demi: Wanna finish working out with me?

You: I would love too

*You join Demi's side as you two workout with each other for maybe over an hour, before leaving the P.C and head back home to shower and cuddle with each other and the dogs*