Hello, if you are suffering from any of these things, I want to say I am so sorry. You deserve every good thing to you.
Here are a couple of hotlines if you are in need of help.
Mental health for youth and adults - NAMI helpline or - Call- tel:+18009506264/text- http://sms:62640/ or Email- helpline@nami.org
crisis support services: their website helps with all kinds of stuff from suicide to sexual assault. If you are in desperate need of a hotline, their of great help.
sexual assault- RAINN- Call- 800.656.4673
SAMHSA's National Helpline: tel:1-800-662-4357. If you need a helpline for substance abuse and mental health
If you need an immediate hotline for self-harm: 800-366-8288
Just know that you are loved and supported, please take care of yourself. <3
If there are any more hotlines you suggest, I will add it onto the chapter
https://rainn.org/effects-sexual-violence
identifying:
Abuse: https://www.thehotline.org/identify-abuse/
types of self-harm and signs: https://www2.hse.ie/conditions/self-harm/
mental health disorders: https://my.clevelandclinic.org/health/diseases/22295-mental-health-disorders
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Will it be ok?
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