this recipe makes four cups or two 16-ounce servings. save the extra serving in the fridge or share it with a friend or a family member. if you only want two cups/one serving, divide the recipe in half(:
healthy fruit smoothie :
ingredients :
-6 large strawberries
-1 sliced banana
-1 cup blueberries
-6 ounces plain greek yogurt
-1 cup skim milk
-1/4 cup almonddirections :
cut the green tops off of five of the strawberries.
place the strawberries, banana, blueberries, yoghurt, milk and almonds in a blender or food processor.
blend until smooth and creamy.
decorate with a strawberry.don't forget to :
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