c/o the Londoner
Here is a helpful chart of the difference between physical and emotional eating. Eating when emotionally hungry will erode your self worth and we're all about building your self worth on this site!
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The Self Worth Diet - Recipes, Memoir & Self Help
Non-FictionWelcome to my blog, The Self Worth Diet on Wattpad! Here you will find recipes, personal stories, articles that I wrote for The Huffington Post GPS for the Soul as well as self help pieces. The Self Worth Diet is a spiritual as well as self help b...