Well having insomnia and nightmares, does no good. My parents don't know I have insomnia, I always pretend to be asleep when they check. I fall asleep in class, church, dinner. They always think I'm lazy and love to sleep, but they don't understand that I don't sleep. So when I fall asleep, it's because my body is exhausted.
My mind always runs, and it never shuts off long enough for sleep. So my body is constantly running on 1 hour naps.
