I hate panic attacks, so much. It's a part of me that I can't get rid of. It's a frequent occurrence. Stress is the number one cause of mine. That and big crowds, I start freaking out, and then I have to close my eyes, and breath slowly.
I just finished having one, and it sucked, I hate them so much. People think I'm crazy for closing my eyes, and stopping in the middle of a crowd. They don't understand that I'm battling against my mind. My mind just Loves to stress me.
