LEMON TEA : Among the flavoured teas the first and foremost name comes to our mind is lemon tea. Lemon tea is generally harmless and can be consumed by anyone. Let us look at the uses, health benefits Lemon juice is very well known for its natural antiseptic properties. On the other hand tea is supposedly the best alternative to carbonated drinks and coffee. A combination of both leads to added benefits on health beyond our imagination. Lemon Tea with added ginger helps you in reducing cold and flu symptoms. Consumption of lemon tea 3 to 4 times daily in winters not only gives relief from sore throat but also boost the immune system and warms you up. All you have to do is sip your tea slowly, relishing its taste so that it soothes your throat. Lemon tea is a very strong cleansing agent and majority of the health benefits are surrounding its action on various body systems. Stress generates variety of blood toxins which are majorly responsible for disorders attributable to mental health. Lemon tea is known for cleansing of blood and helps you to remain active and healthy. Besides, it helps in cleansing body systems such as skin, digestive systems leaving us rejuvenated. Lemon tea is such a drink that in freezing cold conditions it will make you feel warm from inside and a freezing ice cold tea will help you combat the heat during summers.A warm lemon tea makes a good agent to get rid any foul smells from the hands as hand wash. Take a warm cup of lemon tea and rub your hands for a refreshing feeling.
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GREEN TEA : The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green tea's processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. Benifits - Wieght loss Skin care Reduced cholesterol Blood pressure
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BLACK COFFEE Did you know that caffeine is found in almost every commercial fat burning supplement There's a good reason for that... caffeine is one of the very few natural substances that have actually been proven to aid fat burning. Caffeine stimulates the nervous system, causing it to send signals to the fat cells to break down body fat.
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