Mental illness PSA

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I'm going to be honest, depression sucks ass
Some days I can't get out of bed
Some days I don't talk or move much
Some days I feel like I can't do anything
Some days I feel suicidal
Some days I feel like self harming again
Some days I feel like I have no one.
But
That's not always true
I have my friends
I have my family
I have you all.
I have my writing
I have my painting
I have my music.
Now, these don't sound like good coping skills but they are.
PLEASE
If you feel suicidal, depressed, or feel anxious all the time... get help!
Living with mental illness and no one helping you is the worst thing ever
Don't kill your self because your life is worth living!
Do kill your self because who would your friend go ice skating with instead?
Don't kill your self because how will you get to hear Ben platts new music if your not here?
Don't kill your self because who is going to eat the leftovers you got from that restaurant?
I could go on and on and on about why not to kill your self. And I will if I have to.
If you feel suicidal, talk to your school counselor, talk to a therapist, hell talk to me!
But please always get help.
I love you
Your parental figures love you
Your friends love you
And if your recovering
Appreciate the little accomplishments!
You got out of bed? AWEOME!
You washed your face or took a shower? BRAVO!
You talked to someone? EXCELLENT!
You put on pants? AMAZING!
Stay away from people who don't care
Stay away from people who don't care about your recovery
Stay away from people who treat you like trash.
Your a queen
Your a king
Or you can be both.
I LOVE YOU ALL!💗
There will be day when you can say your okay and mean it:)
Suicide hotline- 1-800-273-8255
Depression hotline- 866-488-7386
Domestic abuse hotline- 1-866-331-9474
Eating disorder hotline- 1-888-236-1188
Stay safe:)

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