Thank you Vanitycat
ingredients
·1 tablespoon Groundnut oil
·400g Chopped tomatoes with basil, chilli and Oregano
·250 ml Vegetable Stock
· 300g Can of Cannellini Beans (drained 175g)
· 2 tablespoons of Madras Paste
· half an onion
· 2 potatoes ( He used white potatoes)
· 2 Parsnips
· 150g Natural Yoghurt
method
· Peel and chop the potatoes and parsnips into reasonable sized chunks and add to a microwavable dish. Add boiling water from the kettle before Microwaving the potatoes for 7 minutes.
·Dice the onion and fry them in Groundnut oil on a low heat for five minutes. Add 2 tablespoons of Madras Paste to the pan and stir with the onions.
·Drain the potatoes and parsnips and add to the pan and stir. Add the chopped tomatoes, beans (drained) and stock.
·Boil the curry and reduce to simmer for about 5 minutes. Add the yoghurt and stir. Serve with Rice.
Probably the only alterations vanitycat said he would make would be to add a couple of red chilli peppers or swap the potatoes for sweet potatoes.He felt the potatoes didn't offer up enough in terms of taste, they needed something more to contend with the stronger taste of tomatoes. The potatoes could easily be swapped with beef as well.
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No Ficciónhey everyone. Some of theses recipes are my own, from school,a magazine or from other users on this site. I'll let you know which are which. I hope you have fun making them or just reading them.
