I'm sure you've heard of bottling it up.
I do that and when I release it's like a hurricane.
When I'm angry, the person on the recieving end isn't too happy afterwords.
When I'm sad, all the tears fall, and the dam breaks.
It's easy to keep in the saddess, but when something remotely frustrating comes my way,
I blow up.
This started happening recently and I don't know what to do.
