Alright so story time. Until last year I was increadibly uncomfortable with my body. I know, completely wrong, no one should be saddened by their body but it happens.
The thing is, i wasnt mad about not being skinny, I was uncomfortable with it because i was UNHEALTHY.
My body was flabby from so much eating and starving. I couldn't walk up the stairs without getting tired. I smoked way too much and worked out way too little.
One day i decided it was enough. I was tired of BEING TIRED, tired of not being fit and healthy. Because lets be real ladies, no matter how your body looks, if youre not healthy, something must change.
But i wanted results fast. So i went on youtube and searched for high intensity workouts that would make me fit in a short period of time. And then i stumbled across GABRIELLA WHITED.
She had this 2 week plan for a fit body fast and i was HOOKED.
So today i'll leave you the plan here below, everything is owned by Gabriella Whited, and honestly, check out more of her videos, because they are really helpful in many other ways.
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So following the plan, search up her videos in youtube and it honestly just takes 5-6 minutes per workout. Also make sure to eat well, and please STRETCH AFTERWARDS, i swear i had to do 3 weeks 'cause after the first two days i could barely move from the stiffness.
AND MOST IMPORTANTLY, as always, ENJOY!
DISCLAIMERS:
1. Not all bodies are the same so not all bodies will achieve the same results, however i assure you will be fitter and healthier by the second week. A dream body is achieved by CONSTANT HARD WORK!
2. All rights reserved to youtuber Gabriella Whited
3. THIS IS NOT PROMOTIONAL. I dont know Gabriella, we even live in different continents. We have never talked so i'm not promoting her to gain views/ followers. If i'm recommending this workout its because:
