Another thing that helped me loose weight fast was GREEN TEA. It is the healthiest drink in the planet, apart from of course, water.
TWO CUPS A DAY made real wonders to my body. Here's a list of benefits of green tea
WARNING: never take too many cups (more than 4) as it can be dangerous for your body!
1. Contains compounds that improve brain function.
2. Increases fat burn and physical performance.
3. Antioxidants in green tea lower the risk of breast, colorectal and prostate cancer.
4. It protects your brain from age, lowering the risk of Parkinson's and Alzheimer's.
5. It kills bacteria in your mouth which improves dental health and prevents infection.
6. Lowers the risk of type 2 diabetes
7. Reduces the risk of cardiovascular (weight) disease and improves digestive system.
8. Speeds your metabolism and lowers the risk of obesity
9. Completely natural so you wont have to worry about bad chemicals and dangerous compounds
10. You can find Green Tea in any store, and its not at all expensive. Introduce it to your everyday life and watch your body get healthier daily.
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THE FEMME FATALE GUIDE
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