"One of the most important reasons for living is to do something – live outside of yourself and put together an idea, an idea that you want to explore and then complete.. awaken your creative sensitivities!" – Jack Palance.
➳ scribble on photos of people in magazines
➳ tear apart photos, newspapers or magazines
➳ go the gym, dance or exercise
➳ splatter paint
➳ snap a rubber band or hairband against your wrist
➳ write or paint on yourself
➳ learn to swear in another language
➳ play a musical instrument
➳ go outside and watch the clouds
➳ watch a movie or tv show
➳ remember a happy moment and relive it in your head
➳ watch funny videos on youtube
✿ ✿ ✿
stay safe and stay alive friends <3
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self harm alternatives | ✎
Altele➳ alternatives for self harm to help you distract yourself from bad thoughts. ➳ dm me if you need a friend to rant to. <3
