"When thinking about life, remember this: no amount of guilt can change the past, and no amount of anxiety can change the future."
- Unknown.
➳ rearrange your drawers
➳ go through your clothes and make a donation pile of clothes you don't wear
➳ deep clean your skin. skin care is important <3
➳ organise your purse/bag
➳ do your laundry
➳ read a chapter a day of your favourite book
➳ clean out your fridge/kitchen cupboards
➳ unload and reload the dishwasher
➳ make your own face and hair masks via natural products (watch youtube tutorials)
➳ prepare a to-do list for the week
➳ read literature or poetry. when you come across a word you don't know, look it up and add it to your vocabulary
➳ 5 minutes of focused breathing
✿ ✿ ✿
how cute is the puppy above! hope it brings a smile to your face.
stay safe!
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self harm alternatives | ✎
Random➳ alternatives for self harm to help you distract yourself from bad thoughts. ➳ dm me if you need a friend to rant to. <3
