"Appreciate where you are in your journey, even if it's not where you want to be. Every season serves a purpose." - Unknown.
➳ create a vision or mood board using editing apps or watercolour paints/coloured pencils in a notebook
➳ write down all of your favourite poems & quotes in a notebook
➳ deep clean your room! throw out all of your expired products & reorganise
➳ call your long-distance & internet friends
➳ leave positive reviews for the purchases or places you love
➳ clean your keyboard & computer screen
➳ take an online course in something you've always been interested in
➳ delete unwanted, unneeded, and duplicate photos on your phone
➳ create photo albums on your phone
➳ listen to personal growth podcasts
➳ organise files on your phone & computer
➳ print out & do some self improvement work sheets✿ ✿ ✿
hope this helps <3
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self harm alternatives | ✎
Random➳ alternatives for self harm to help you distract yourself from bad thoughts. ➳ dm me if you need a friend to rant to. <3