"Be the moon and inspire people, even when you're far from full." - k.tolnoe
➳ do some stretches/yoga while listening to calming music
➳ write down all of your goals and ambitions
➳ start a bullet journal
➳ create a to-read book list
➳ create a t0-watch movie list
➳ make a list of people/things you're grateful
for
➳ go to the gym or;
➳ do some at home workouts via youtube (exercise is good for mental health)
➳ start a money box & start saving that coin!
➳ make trinket dishes out of polymer clay (youtube it)
➳ help out an elderly neighbour
➳ sign up to do some volunteering
✿ ✿ ✿
hope this helps <3
if you have any ideas let me know because it's hard to find new things to do <3
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self harm alternatives | ✎
Random➳ alternatives for self harm to help you distract yourself from bad thoughts. ➳ dm me if you need a friend to rant to. <3
