A/N: this chapter is a little different. i'm gonna list apps/games for iPhone and Android that are perfect to play when you're feeling anxious and/or have the urge to self harm. i use these myself and they're very relaxing. at the end i'll list some other self harm alternatives for those who can't download them/don't have a phone.
1 • penguin isle this game is about collecting penguins by creating each of their own habitats. it's super cute and has very relaxing music.
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2 • #selfcare this app is great for self care (hence the name). you can cuddle your cat, light a candle, collect things etc. it's super therapeutic and relaxing.
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3 • adorable home a cute game where you decorate your new home, take photos, play with your cat. it's super relaxing and addicting.
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4 • sky: children of the light this game has super cool graphics. you can explore an enchanted world and customise your character.
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5 • animal crossing: pocket camp in this game you create a character. then you create your own little campsite. it's super cute and addictive.
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other alternatives if you don't have access to the apps or a phone:
1) make a scrapbook 2) make a mood/vision board 3) paint something on a canvas 4) organise your drawers 5) buy some posters and decorate your room
i hope you enjoyed this different chapter! let me know your thoughts and if you would like me to list five more games :) much love, lucia belle🦋