"Stop hating yourself for everything you aren't and start loving yourself for everything you already are." – Unknown.
➳ look at @atticuspoetry on instagram, they have a lot of deep poems
➳ make yourself a hot chocolate, tea or coffee
➳ clap your hands until it stings
➳ try yoga
➳ play games on your phone
➳ remind yourself that you're a beautiful person worthy of self love
➳ go for a drive, roll down your windows and let the wind blow through your hair
➳ watch game of thrones
➳ let yourself cry (it's okay to cry)
➳ message me! i'll talk to you (:
➳ create a safe place and take yourself there
➳ repeat to yourself "i don't deserve to be hurt" until you believe it, because it's true <3
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stay safe and stay alive friends. dm me if you need a chat <3
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self harm alternatives | ✎
Random➳ alternatives for self harm to help you distract yourself from bad thoughts. ➳ dm me if you need a friend to rant to. <3
