"Pause your life if you need to, care for yourself lovingly, do not ignore your rest, slow down so you can take a deep breath." – Yung Pueblo.
➳ put on a disney movie
➳ fill out a sudoku puzzle
➳ do a word search
➳ go for a bike ride
➳ watch the stars
➳ pop bubble wrap
➳ hold an ice cube
➳ play a video game
➳ bake a cake
➳ play a board game
➳ write down your worries & struggles on paper, then burn/rip it up
➳ play with play-doh
✿ ✿ ✿
stay safe and stay alive friends. dm me if you need a chat <3
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self harm alternatives | ✎
Random➳ alternatives for self harm to help you distract yourself from bad thoughts. ➳ dm me if you need a friend to rant to. <3
