15 self-compassion

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Daily self- care is finally the act of self- compassion , when we forgive ourselves , stop beating ourselves up or looking outside of us but acknowledging the gift of our unique nature . Taking the time to be on our own and contemplate the mystery of our souls. So the final habit that you can do daily is the act of letting go  and to have self-compassion . 

So don't be afraid of your fears and start to include these habits in your daily life !

You can already be proud of you  for taking this leap of faith and starting changing your life!

Life happens , but we can choose how we respond to it , So choose to respond with self-love , calm and compassion .Put a smile on your face and be self- compassionate right now in this very moment take a big breath and tell yourself, that everything will be fine, you will be fine because you have the power to turn a bad day into a glorious day , to make of the worst the best and to create joy by being the sun everywhere you go ! It is time to relax and appreciate the hues of life and stop poisoning your life with worry and self -criticism because you deserve to live your life fully and be happy !

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