Part 3- What If The Little Or The Caregiver Is Depressed?

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Depression is a serious and very real disease! Some littles go into little space to help their depression, but some go through it while in little space. It all depends on who it is. If your little is depressed, make specific rules on how to take care of themselves

-take their meds (if needed)

-take care of themselves 

-tell whenever they feel upset

-eat correctly

-never hide their feelings

-always tell if they've hurt themselves

If your little is hurting themselves, do NOT punish them for it. It will make things worse on their mind and cause more stress. If your little hurts themselves, take care of them and make them feel loved. Always try your hardest to make them feel special and vice versa for each other (caregiver& little). Never show that you are mad because they have depression. That will make things worse. Support them as much as possible as a little and a big person. Caregivers with depression matter just as much.

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