Awaken Your Inner Self

Balance

Chapter 19

We should try to achieve balance in all aspects of life for this will help us to find inner peace and happiness that will show our inner light to the rest of the world once we can show our inner light we will start to find those people in our vibe tribe! What is a vibe tribe? 

A vibe tribe are soul's whom resonate the same vibrational frequency as we do there are many from each tribe some are healers some are listeners some are even motivational and some have many talent's across the spectrum of all, We can also find soulmates once our vibration and energy level's are balanced.

So let's look at balancing our life it will help us to live more peaceful and healthier therefore hopefully longer.

We should take care of us make sure to sleep enough eat enough good food's while young we think we can eat whatever we want and not exercise and all will be fine, In reality we think it is fine but it all catches up on us later and we take on all sort's of moods and shapes.

Try not to do to many thing's all at once look at what need's to be done and do that task, Leave the less important task's for now, Doing too much can and will overwhelm us, Try looking at what you want to do and where you want to be at each moment and work on that then move on.

Create a mindset for the day week month in the form of a list if need be in this way we see and can achieve each point we need to and no more so we have time to listen to music, Exercise or meditate whatever this will all help keep us in the peak or energy levels and more efficient throughout each day.

Let what happens happen don't stress over spilt milk so to speak we need to expect thing's to happen and just like acceptance balance also needs a calm mind when thing's go wrong, Just think when you are about to go to that important meeting and the car won't start instead of getting stressed find a solution adjust the game plan there is always another way found easier by a calm rational mind than a panicking one.

Begin each day with an intention set and a plan even if this plan does not go smoothly we have the ground work set so we know which direction we need to head in and this makes it much easier to make changes faster and calmer if things go wrong, We may not be able to have everything run perfect but we can approach things much calmer therefore less stressful.