*Meditate and put subliminals on once you're calm.
*Lie down on your back in a comfortable position, it has to be on your back.
*Visualize yourself sitting against a tree and a person from your DR runs by.
*Chase them and imagine them entering a rabbit hole. Go into the rabbit hole with them.
*Visualize yourself falling down the rabbit hole with that person.
*As you're falling, imagine passing all of the things from your CR. You're basically letting those things go. It could be your bed, your lamp, your siblings, anything from your CR.
*Fall for as long as you want until you feel confident and until you feel strong signs of shifting (twitching, numbness, hearing voices, itchiness, someone touching you etc).
*Imagine finally hitting the ground.
*There will be a key and a locked door.
*Imagine the person from your DR asking you if you're ready to go into your DR. Answer them, and they will unlock the door and lead you in.
*Imagine a bright light and your vision will go completely white.
*Once you enter, you will be in your DR bedroom or place. You will see yourself lying on that bed/place.
*Lie down where your DR self is and it'll be like you're entering your DR self's body.
*Try to fall asleep while repeating affirmations and you will wake up in your DR.
*Just remember if it doesn't work, keep trying! You got this!
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Shifting Realities
RandomI will be explaining some methods that I use and will also be sharing my experiences. To whoever's reading this, I hope you know that you're welcome to ask any questions and I'm happy to help you! I'm going to be pasting the link of my script once p...
