I found this smoothie last year and I really like it! It tastes good and helps! If you are not a smoothie drinker try ginger tea. I don't care for the taste but it does make me feel better.
I got the smoothie recipe from milkandpop.com!
1 cup coconut water
½ cup pineapple chunks, fresh or frozen
1 banana, fresh or frozen
½ teaspoon ginger powder (1 teaspoon grated ginger, if using fresh)
1 cup ice (optional)
I personally add some honey as well. Not a lot just a small squeeze of the bottle.
Just add all the ingredients into a blender and when it's all done enjoy!
I will be putting all the ingredients all together tonight so all I have to do it blend it tomorrow! Going to go out and have some fun tonight!
Please be safe and drink responsibly!
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Their Obsession
RomantizmKevin and Sarah were step siblings that were super close growing up. Kevin had an obsession with her. Growing up he never thought anything of it. Kevin assumed that's how all siblings were and if they weren't who cares. Kevin did everything for Sara...
