Request: Hi!! I was wondering if you could do Derek Morgan x adopted son reader where he has extreme anxiety and has a panic attack and Derek helps him through the tough time and stays with him holding him until he feels better? Thanks!
I struggle with anxiety so much as well, it impacts my life daily it sucks bad so of course I'll write this.
Third person pov...
Y/N Morgan was an anxious boy. He'd always been anxious as a child and now as a teenage his anxiety had only grown more extreme
His Dad had tried everything to help the boy and his anxiety though it never did anything.
Currently the teen was in school, it was his last class of the day which was English, Y/N liked English he always created the best stories for when they did creative writing, only this time his teacher had something different panned for their last few weeks.
Y/N sat at the back of the classroom, his teacher was finishing off their lesson for the day, clapping his hands Y/Ns teachers gained almost everyone's attention.
"Okay class, for your last couple of weeks, I have decided to assign a task for you all to complete" this gained some curious murmurs from the students.
The whispers turned into quiet conversations then the teachers got everyone attention again and the room was silent though the H/C teen could still hear people whispering.
"Now your task will be to write and present a speech about what you have learnt this year and how you can use it in your daily life" as he finished the classroom erupted into chaos.
Students began shouting across the classroom, others ready coming up with ideas for what to talk about. Y/n on the other hand was currently freaking out.
He was frozen in his seat, his heart pumping loudly in his ears like an echo, his hands felt sweaty as his anxiously began to rub them on his jeans, his hands shaking with nerves.
Public speaking. His nightmares had officially come true, the teen hated speaking infront of people anyway nonetheless to a classroom of 30 students.
As the bell goes the loud ringing is enough to kick start the students into rising from their tables all pileling into the overcrowded and loud hallways.
Y/N was sat in his chair still, the shell shocked teen could feel his brain spiraling put of control, he had only one thought in his mind. 'I need Dad'
As if on auto pilot the boy moved like a robot, packing up his things and standing from his desk he leaves the quiet empty classroom and begins making his way to the FBI headquarters in a trance.
When he came out of it he realised where he was, he was standing in the middle of the bullpen. Suddenly he felt like he was punched in the stomach and couldn't breathe.
His breathes began coming in wheezes as he panicked, E/C eyes desperately looking around the room for his Dad but to his horror he couldn't find him, so he looked for someone familiar.
As he was deep in this panicked state he didn't hear someone walking up to him, a hand on his shoulder bought him more panic than comfort.
He took a breathe but didn't feel it go down it was as if it was stuck in his throat, so instead of a cry he let out a high pitched squeak.
His hands immediately going to this throat, he couldn't breathe. "Can't breath" he wheezes out as if he'd swallowed a load of dust.
One hand move to his chest when his clothes started to feel to much his eyes wide with fear. Someone kneels infront of him the face blurry as unshed tears fill his vision, the person is talking to him though their words are muffled.
Suddenly he heard a familiar voice. "Hey, kiddo, what's going on?" The H/C teen lifted his head, seeing his dad, Derek, his face etched with worry.
He felt tears in his eyed as he saw the familiar face of his dad infront of him. "I... I can't breathe" the panicked teen choked out, his voice raw and trembling.
Dereks eyes widend but he kept his cool for his son he needed a clear head,his voice a calming presence to the boy. "Just focus on me Y/N. Breathe with me, slow and deep" he instructs the boy.
They've been though this multiple times before this time wasn't any different than the other ones.
Derek then guides his sons hand to his chest, making him feel the steady rise and fall of his own chest. The rhythm was reassuring, a beacon in the storm of Y/Ns anxiety.
Derek sat down beside him, pulling him into a hug, the two sat on thr floor in the middle of the bullpen, the other agents ignored them and let Derek help his son.
From the position the H/C boy felt his dad's warmth, the familiar scent of leather and cologne, grounding him. He clung to Derek, feeling his dad's strong arms holding him. The world outside the embrace seemed to fade away, the voices, the smells, the pressure - all dissolving into the comforting presence of his father.
"Its's okay, son. You're safe" Derek whispered, his voice a soothing balm as he cradled his sons head in his hand as the boy pushed his head into his dads chest to feel his heart.
"Just breathe. Let it all out." He continues to whsiper calming and soothing words to his son.
Slowly, the panic began to recede. The knot in his stomach loosened. His breathing calmed, the ragged gasps replaced by deeper, more even breaths.
He felt the familiar ache in his chest begin to subside, replaced by a sense of peace.
Derek stayed with him, holding him for what felt like an eternity, just waiting until the storm subsided. Y/N felt a wave of gratitude for his dad, for his unwavering support, for his love. He finally felt safe, surrounded by the silent strength of his father's embrace.
The H/C teen leaned into the hug, his anxiety fading, replaced by a wave of love and relief. He knew that no matter what, his dad would be there, a constant in the chaos, a safe harbour in the storm. He was not alone.
The two sat for what felt like hours had only been 30 minutes, even then Derek didn't move until he was sure his son was okay, the team all watch on impressed at how Derek the eternal ladies man comforted his son.
The end!
Hope you liked this oneshot, Panic attacks suck and being only during then suck even worse, sorry for any spelling or grammar mistakes.
Requests are open!
Word count: 1150
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