***hey guys i know this is short sorry. comment and vote!! - Blaire****
All of us managed to be up and eating breakfast by 9. Coach French came in and told us the schedule for the day.
French: Okay the 13 of you who played have recovery. The rest of you go get your practice gear and head to the bus.
French: Alright you 13 have to pick 3 different treatments. Sign your name on the list and write what you want below.
Sabrina, Jess, Kelcie, Cady and I picked our treatment together. First we went to the pool for stretches and movement. We all put on our sliders and sports bras and put our clothes in the chairs.
Jess: Damn Solo I think you won the silent ab contest
Sabrina: Yeah she did
Me: Oh shut up and get in the pool.
We got in the pool and did our warmups and stretches. We got out and dried off. We changed into dry sliders and sports bras and headed to the gym for yoga. After yoga we went back to the pool area for ice baths. They were already set up so I put my foot covers on and went straight in.
Kelcie: What the hell Solo? What are you numb to ice
Me: No I just like ice baths
Jess: uh uh I hate them
10 minutes later we got out and dried off. We went to lunch and ate quickly. We went to the training room and got our gear. We changed and then got on the bus. We pulled up to the fields and we all out our cleats on. Me and the other 3 forwards went to work on shooting drills and making runs on corners. Practice ended quickly and we went back to the hotel for dinner. Before we left Coach French gave her meeting.
French: good recovery day girls. For the game tomorrow there are only two changes in the lineup. Megan will go in for Madeline and Jorden in for Hanna. The schedule will be the same as yesterday. Starting 11 meet in my room at 11. Goodnight ladies.
Sabrina and I got up and went to our room. We put in a movie and got ready for bed. We both fell asleep around 10:30.
