Damon's PoV

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She ran down the stairs and hurriedly ran up to me. Her breath was barley noticeable. It almost seemed like she was breathing threw the smallest sat raw known to man. "I.. Am... Having... A... Panic.. Attack..." She said between her unsteady breaths.

"Okay. Calm down. Breathe in threw your mouth and out threw your nose. Or is it the other way around. Shit. I don't know. Umm."

She kept breathing heavily and unsteadily. "Help!" I screamed.

Amy ran into the kitchen. "Oh My God! What is it?! Is everything okay?!" And that's when she saw Kaia. "What's happening??" She continued highly concerned. 

"She's having... A panic attack?" I said and Kaia nodded.

"Okay. Kaia, I need you to breath. Just calm down. Think about eating these pancakes and calm down." Her breathing started to calm slightly, but it was still unsteady. "Just focus on your breathing now.." Amy continued.

She stopped hyperventilating and her breathing was only slightly heavy. "Are you okay?" I asked as I tucked her hair behind her ear. 


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