The second half and fourth installment of my quest to make the world a little brighter, one day at a time.
In this book, I do my best to bring a smile to your face. Because you deserve it.
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There's this really simple way to meditate where you close your eyes and focus on your breathing. Now, that's harder than it sounds. Just really try to push everything else out of your mind and focus on the inhalation and exhalation.
