Hi! I'm currently seventeen years old and not very good in English so don't mind my horrible grammer mistakes >< .
Anyways! I am trying to get in shape, currently I weigh at ~50kgs and my goal is to reach 44~45kgs. I have to lose about 6KG? Oh yes...
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Breakfast @ 11:00 AM Okay this pic is super messy but I used a smaller bowl today. Oatmeal with blueberries and 2 scoops of granola. Did my workout for week 6! you can go check out the "exercise routine" part for more details.
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one fruit snack @ 4:30PM
My mom is cooking salmon later so i'll be having dinner!
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Dinner @ 7:00PM At first my mom gave me quite a lot of rice but i took like 1/2 of it out HAHAH. This is salmon & broccoli, and 3 fried nuggets. Overall portion control is pretty successful! I'm glad i'm able to portion control my food much better now~ hehe
30 JULY 2019, TUESDAY # DAY 38
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