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When was the last time you did something for the first time?
Routine is good but it gets tedious sometimes, unexciting. New experiences are life changing but you won't know unless you try. Trick your brain by switching up, it will realize and adjust.
Drink tea instead of coffee, wear some comfy sneakers instead of heels, try new exercises, replace your old habits with new and better ones, read a book that is outside of your preferred genre or just write one! The options are countless.
We are wired with fear, but don't let it deter you from taking risk and going beyond your comfort zone. Try.
