Hey!
Today we will be talking about the stair method. The stair method is pretty simple, it is when you walk up the stair, how many stairs you want just visualize how many you want. Make is decently long. Each step you want to affirm yourself you are in your DR by whispering to yourself that you ARE shifting. If you need examples just comment I can help in the comments. Each step you need to feel your energy rise and you will definitely start to feel tingles around your body. As you get to the top, imagine yourself waking into the doorway of light and I've heard that people say thank you? This is different but if you can, whisper thank you as you walk through the light. You should be in your DR when you sleep.
Also shifting takes time. A lot of it. I'm still trying to shift myself. You need to be in a good mindset to I have been taking a break but I'm trying again tonight. Just be patient! It will happen if you belive!!
💌 - Faith :)
