Baddie Girl Fix

Workout (arm) 💪💪

You want those arm muscles?
Go get em sis

30 seconds seal jumping jack
30 seconds jumping jack
12 tricep dip
40 seconds plank
30 seconds side plank (left)
30 seconds side plank (right)
10 knee push up
12 up and down plank
10 inchworm
30 seconds elbow circle
10 tricep dip
30 seconds plank
20 seconds side plank left
20 seconds side plank right
8 knee push
10 up and down plank
8 inchworm
12 mermaid with twist left
12 mermaid with twist right
30 seconds cross jack

Hectic rii?
Till next time.

Love,
Nifemi❤